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X-WR-CALNAME:Hourglass
X-ORIGINAL-URL:https://thehourglassdistrict.com
X-WR-CALDESC:Events for Hourglass
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DTSTART:20180311T070000
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DTSTART;TZID=America/New_York:20181211T183000
DTEND;TZID=America/New_York:20181211T200000
DTSTAMP:20260411T020238
CREATED:20181203T223716Z
LAST-MODIFIED:20181203T223716Z
UID:444-1544553000-1544558400@thehourglassdistrict.com
SUMMARY:Last Breathe to Heal of 2018!
DESCRIPTION:  \n\n  \nFind well-being with on of the most powerful tool our bodies have – the power of controlled and conscious breath. This workshop is based on the Inner Axis System created by Master yoga teacher and writer Max Strom. Inner axis now being embraced by mental health counselors\, doctors\, and large corporations for its effectiveness in reducing stress\, anxiety\, depression and grief. These sessions will provide the foundation to your own breathing practice. \nGuided by Holistic Health Coach Maria Marcano\, a Certified Inner Axis teacher and breath coach\, the classes will be 90 minute foundational sessions using an approach to breath and movement geared towards the health of the nervous system. No yoga experience is required \nWhat you will gain: \nConscious breathing is known to improve the oxygenation of the blood and brain\, mental clarity\, lung capacity and strength\, focus and concentration\, coordination\, physical stamina\, balance\, sleep and digestion among other health benefits. \nDuring these small semi-private sessions you will learn techniques of breathing\, movement & living philosophy that will remove current blockages from excess stress\, anxiety\, low energy and other misalignments of our modern lifestyle. \nThere are only 7 Spots available for this semi-provate session. register in advance here\nhttps://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=S7EYEEJ6F74XJ \nWhat to expect: \nInner Axis is a daily life practice.\nIt is for everyone who desires inner health as well as physical health.\nInner Axis utilizes breath-­based movement\, inspiring visualizations\, and immediately effective relaxation techniques.\nInner Axis is a breathing system accompanied by postures. \n
URL:https://thehourglassdistrict.com/events/last-breathe-to-heal-of-2018/
LOCATION:The Peaceful Peacock\, 2500 Curry Ford Rd\, Orlando\, FL\, 32806
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